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MMA - Fitness - Self Defense

What are your goals?

RKM Training is a unique place. We believe that fitness, martial arts and self defense should be accessible and safe for everyone. We care just as much about our soccer moms and school teachers as we do about our professional and amateur fighters. We are a small, family owned business in the Carolina Forest area of Myrtle Beach, SC. We offer personal training as well as martial arts and self defense classes for adults, teens and kids.

Push Ups

PROGRAMS

Adults, Teens and Children

Training

Personal Training

Health and Fitness

Programs are designed from scratch for the individual based on their goals, ability and schedule. Programs can be designed for weight loss, muscle toning, strength and conditioning, mobility and flexibility or any combination of goals. You will be held accountable and pushed to your limits, but you will not be screamed at or demoralized. Your progression will be scheduled realistically, in order to create safe and lasting results.

Image by Timothy Eberly

MMA and Kickboxing

The Best at the Beach

We offer a full spectrum of mixed martial arts training, with a specialization in striking. RKM has the absolute best kickboxing curriculum in the area by a wide margin. We also incorporate wrestling, Brazilian Jiu-Jitsu and various other martial arts to create a full mixed martial arts program. While fitness and strength training is an important component of our fight program, this is not a "cardio kickboxing" or combat sport themed workout. We teach people to fight.

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Self Defense

Street Tested, No Theory

The personal and physical safety of you and your family is your responsibility and you have a 2/3 chance of being the victim of an assault in your lifetime. Many people believe that they will "rise to the occasion" when the time comes. This does not happen. Our self-defense programs are based off of real life violent encounters and incorporate a handful of general principles, rather than hundreds of specific techniques.

Muscular Man Lifting Kettle Ball

CONTACT

Call, text, email, Facebook, stop by, use the form below... do something so that you don't have to do this alone. We are conveniently located in Carolina Forest directly across from Carolina Forest Elementary School.

121 Gateway Drive Unit D
Myrtle Beach, SC 29579

8438779900

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